soccer training

How Agility Training Improves Your Game

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There are many different ways to train your body for peak performance on the soccer field. I’m sure you’ve had practices where you’ve done push-ups, sit-ups, and planks. Practices where you’ve done sprints and laps (and more laps) around the field. Practices where you’ve done cone and ladder drills. Each type of workout has a … Read more

Soccer Drills to Start the New Year Right

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With the holidays behind us, gone are the days of presents, endless cookies, and leftover mashed potatoes for dinner. It’s time to get game-ready again, and with that, our socceristas are probably looking for easy drills to start the new year right. Look no further, these soccer drills are productive, and fun to do.  The … Read more